| There are thousands of different bodybuilding and | | | | power, improve ATP production, stimulate protein |
| fat-loss products out there, and most of the time they | | | | synthesis and result in improved cell volumization. |
| claim that they are the best or superior to that of other | | | | 3. Nitric Oxide – BSN NO-Xplode |
| products. Well based on reviews from many users, as | | | | BSN produces a variety of great bodybuilding |
| well on ingredient comparison here are the top 5 | | | | products. If your looking for a powerful pump and the |
| supplements. These are my top picks: | | | | energy to lift more then you ever could before taking |
| 1. Whey Protein Power – Optimum 100% Whey | | | | NO-Xplode. NO-Xplode provides extensive pre-training |
| Protein – | | | | energy and will amp up your performance. It has |
| Optimum Whey Protein has been the leader in protein | | | | achieved many awards such asBodyBuilding.com’s |
| production for the past four years, earning both | | | | Muscle Builder product of the year from 2005-2009, |
| BodyBuilding.com’s supplement of the year and | | | | Nitric Oxide product of the year from 2005-2009 and |
| protein powder of the year from 2005-2008. They | | | | Pre-Workout supplement of the year in 2009. |
| have one of the highest pure protein percentages, as | | | | 4. Glutamine – Prolab Glutamine Power |
| well as 4 grams of glutamine and 5 grams of | | | | Prolab Glutamine offers great value for your money, |
| BCAA’s per scoop and it comes in 16 different | | | | it has a lower cost per gram then its computers. It has |
| flavors. | | | | also achieved BodyBuilding.com’s award for best |
| 2. Creatine – AllMax Nutrition Micronized Creatine | | | | Glutamine product of the year in 2005 and 2006. |
| Monohydrate | | | | It helps to speed up muscle recovery and prevent |
| Numerous studies have shown that Creatine | | | | the catabolic reactions that cause the degeneration of |
| Monohydrate is the best type of creatine for the | | | | muscle tissue. |
| average body builder. It will increase strength and | | | | |