Central American Food - Some Interesting Facts

Corn was present in most of the different foodsday, different and keeping all of them some things in
prepared in the region at Pre-Columbian times, andcommon, such as the use of corn and the tasty and
their love for it was such, that the name the Mayasgood looking dishes, so colorful.
gave to corn was "Kana", meaning: our mother. CornThere are also some exotic dishes in Central America,
covered most of their necessities and if they didn'tand we could name fried palm flowers in El Salvador,
have it, they felt a hunger period was coming on. Theythe chicharron, (fried pork rinds) also in El Salvador or
would miss corn even though all the other availablechicken feet which is a treat for the Panamanians.
nourishments could feed them properly.But what is up to our days a very important fact
The entire region has similar recipes, with localabout the Central American cuisine is that it is very
differences and some local recipes very definite inhealthy, uses lots of vegetables, salads of all kinds,
each country. This is because, all recipes coming fromplenty of fruits and food is tasty, rich and healthy and
old days have similar origins, and when the Spanishvery nourishing. Travelers to any Central American
came brought their own recipes to all the regions theycountry enjoy the food, like all the different recipes
conquered. Only after those days, each countryusing corn, and love their mixtures.
started getting a defined cuisine, being them all, to this